I'm Michael Hermann a personal trainer in Ashgrove, Brisbane and I help people to stay fit, healthy and look good with my Lean Body Transformation methods. I'm a specialist in athletic performance enhancement, muscle building and strength, lean body composition, nutrition and health. I wrote many recipes which are healthy to eat as well as personal training programs which you can check out on my website.
Nearby Service areas are: Kelvin Grove, Red Hill, Ashgrove East, The Gap, Milton, Milton BC, Paddington